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sohk

About School of Hard Knocks

School of Hard Knocks (SOHK) is a non-profit that uses a groundbreaking combination of psycho-social counselling from supportive adults and life skills through rugby coaching to reach hundreds of young people without access to mental health services.

Launched in South Africa in 2017, we have improved the lives of over 300 children at 5 schools across Cape Town and achieved the following impact: 

pbehaviour

OF SOHK STUDENTS IMPROVED THEIR BEHAVIOUR  IN SCHOOL IN 2019

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STUDENTS REPORT THEY ARE BETER ABLE TO COPE WHEN THINGS GO WRONG

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REDUCTION IN SCHOOL DROPOUT AGAINST AVERAGE

 

How SOHK works

How it works 

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Follow SOHK: Instagram | Facebook
Donate: Find out how you can get involved! 

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Get in touch

Got a question, we'd love to hear from you.

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Branches

BRYANSTON

Hobart Grove Centre
Shop D7
52 Hobart Road
 
Mon - Fri: 09h00 - 17h00
Sat: 09h00 - 14h00
Sun: Closed
Public Holidays: 09h00 - 14h00

FOURWAYS

Fourways Crossing
Shop: G33a
Cnr. William Nicol, Sunset Ave & Sunrise Boulevard 

Mon - Sat: 09h00 - 17h00
Sun: 09h00 - 15h00
Public Holidays: 09h00 - 15h00

LINKSFIELD

The Neighbourhood Square
Club Street, Linksfield
 
Mon - Fri: 09h00 - 17h00
Sat: 08h00 - 17h00
Sun: 08h00 - 15h00
Public Holidays: 08h00 - 15h00

HONEYDEW

Blueberry Square
Blueberry St, Honeydew,
Roodepoort, 2040
 
Mon - Fri: 09h00 - 17h00
Sat: 09h00 - 15h00
Sun: Closed
Public Holidays: Closed
 

ROSEBANK

33 Baker Street 
 
Mon - Fri: 08h00 - 17h00
Sat: 08h00 - 14h00
Sun: Closed
Public Holidays: Closed

SANDTON

Parking Level 1, Shop No. L4
 
Mon - Fri: 09h00 - 17h00
Sat: 09h00 - 14h00
SunClosed
Public Holidays: 09h00 - 14h00

CAPE TOWN

GARDENS
8 Rheede Street, just off Kloof st
Kloof Street Village
Mon - Fri: 08h30 - 17h30
Sat: 09h00 - 14h00
Sun: Closed
Public Holidays: Closed
 
* Drop-off point

MENLYN (PTA)

Menlyn Shopping Centre
Entrance 3
, Inside Totalsports, Shop G27
Atterbury Road And, Lois Ave, Menlyn, Pretoria, 0063 

Mon - Sun: 09h00 - 17h00